Your Health Coach

Tuesday, February 21, 2006

Your vitamins

In June of 2002 the JAMA , finally after over 30,000 studies and papers, declared that every adult should take a multivitamin, every day. That is just the beginning. The next step is picking out your vitamin. Every vitamin is not the same. Does your vitamin company have real scienctist on site and test all the incoming ingredients to make sure there are no pesticides or herbicides? Does your vitamin company rely on vendors for quality assurance or does it conduct its own tests? Is every bottle the same? Is there a standard process for manufacturing? Are the product claims substaniated by clinical tests? Make sure you get your money's worth . Make sure your product is a quality product, after all it is your body and life!

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